Don't Forget Self-Care When Moving to San Antonio

Manicure before MovingBy Julie DeLong, A-1 Freeman Moving Group 

Truth be told …the majority of planning and handling a household move often falls on the women in the household. Despite the fact that a lot of women today are employed, such "household tasks" are still viewed as "women's work". And here's the truth-many women are better organized, better at multi-tasking, and much better with making decisions. Therefore, while it's probably very little comfort that you, the fantastic Mom which holds it all together, could be the only one capable of getting it accomplished, it might drive you even crazier not to be in control. So, on this Mother's Day, we salute all women and remind you to take a moment for yourself, specifically if you are in the middle of moving to a new residence in San Antonio.
 

Two Kinds of Stress in Moves

Fine, you can find way more than two, but we'll pay attention to the main stresses--physical and emotional. Below are some tips regarding how to deal with those worries in the weeks leading up to a long-distance move to San Antonio or even a local move in San Antonio--it may seem like an undesirable time to begin a new self-care regimen, but it is likely to protect your peace of mind over time.

Moving Hurts

It helps to be in fine condition when you are getting prepared to move. Unless you employ a full-service professional moving company, in which they come pack your personal household things, the majority of it falls on you--sometimes literally, when you are digging out the closets. This suggests considerably more lifting and bending than you're used to, and more aches and pains by the end of the day. You are probably too busy to sustain your gym routine, consequently those tight muscles merely stay home and brood, and become tighter each day.

A restorative massage works miracles on your back muscle tissue and ease much of the stress you might be carrying around currently. If you possibly could find a way to plan one for every couple of weeks between the packing chaos, it will work magic for your body and spirit. In fact thirty minutes in a massage chair eliminates some tension and stress.

This isn't precisely the time to begin a new workout plan, however if you presently have an exercise schedule, don't neglect your classes--they are surely doing your system some benefit, and getting you beyond the boxes on occasion. Getting the endorphins going also eliminates the permanent strain you are feeling.

Mental Health Care

The emotional stress linked with a move is equally as unpleasant as sore muscles, but sometimes it can be harder to treat. Leaving behind your residence, even in the perfect scenarios, is without a doubt psychologically challenging. In case your move is taking you out of town, make the most of the time you have in your old location. Keep in your routines with friends--make some time for a cup of joe or lunch and keep on your children's routines as long as you can. This keeps them active so they're not so preoccupied with leaving their pals.

Here are a few things you can try for emotional health care before your move.

· Step out from the organizing and packing to do things with good friends.

· Arrange a girls' weekend within your new area for a couple of weeks after you move.

· Get a baby sitter and go to dinner with your partner. Moving discussion is not encouraged.

· Book a pampering pedicure--the variety with the prolonged foot massage. Wait on the manicures till the adhesive goo is off your fingers.

· At present is the time to test a new hair tint or cut--when you move, no one will know it's the "new" you. The new next door neighbor are likely to assume you have always had lime green extensions.

· At present isn't the moment to experiment with permanent body art. You may regret a trendy tattoo of your old abode sooner than later.

It's okay to let yourself to be down over a move--you've built a life and memories, and they are difficult to leave behind. However allowing the blues to dominate and staying home continuously to pack cartons is not the remedy. Step away regularly and go do something exclusively for you--sometimes even Wonder Woman requires a break.

And, if you'd like help organizing or conducting any portion of your local or long-distance residential move, locate a professional moving company in San Antonio who can provide as much or as little support as you require. Want to know where to begin? Get in touch with A-1 Freeman Moving Group today!

 

Request a free quote